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Welcome!

Hi, I'm Val. I am a trauma informed osteopathic manual practitioner and holistic nutritionist. 

I believe your body has an incredible capacity to heal when it is supported well. 

Services

Supporting your body's ability to heal through hands-on osteopathic care and personalized nutrition. Every treatment is tailored to uncover the root cause of your symptoms and help restore lasting health.

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Osteopathy

Want to feel better, move better, get out of pain or discomfort or have be more ease in your body?

Osteopathic Manual Therapy is a gentle, hands-on approach that assesses how your body's structure and function work together. By improving mobility and reducing restrictions, treatment helps your body function the way it was designed to. 

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Nutrition

Want to lose weight, improve digestion, sleep better or have more energy?

Using functional nutrition and Metabolic Balance®, I create individualized nutrition plans that support digestion, metabolism, hormones, inflammation, energy, and long-term health from the inside out.

Jenn B

“I got great care from Valerie for my aches and pains. She is very knowledgeable and a caring and interesting person. When I left I felt like I was walking on air - a lot less pain. Highly recommend a visit."

Dan S

“Valerie is very attentive to not only the aspects of your physical well-being but your emotional and mental ones as well."

Kait M

“Valerie has been absolutely amazing for my family and I. We always feel so much better after an appointment with her physically, but also emotionally, as she is a breath of fresh air. Thank you for all that you do for our family!!”

Carrie C

"Valerie is amazing and knows how to make me feel so much better. My Mother referred me as she loves her as well and now I know why. She is so welcoming!"

Contact

16600 Bayview Ave 

Suite 306

Newmarket, On

365-241-0296

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©2026 Valerie Smith

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